Living Life Through My Mother’s Eyes: Lessons from a Heart Full of Love
Yris Demartini Yris Demartini

Living Life Through My Mother’s Eyes: Lessons from a Heart Full of Love

My goal has always been to help others uncover and nurture their truest selves. Yet, some of the most profound lessons in my own life have come from observing my mother and the way she moves through the world—quietly, gracefully, and with a rare openness. She is, in every way, a testament to the strength that comes not from resilience or guardedness but from a pure and simple heart. 

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Breaking the Cycle: Want to Grow?
Yris Demartini Yris Demartini

Breaking the Cycle: Want to Grow?

Recently, I found myself reflecting on something… breaking the cycle is the first step to growth. It dawned on me that we often live in patterns that limit our potential, and the only way to move forward is to consciously choose to change.

In our lives, we are constantly presented with opportunities to evolve, whether in our careers, relationships, or personal development. However, to truly grow, we must recognize these patterns and be willing to make new choices, and better ones. The question arises: Are you ready to break the cycle?

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The Art of Ego Detachment: Welcome Curiosity and Let Go of Control
Yris Demartini Yris Demartini

The Art of Ego Detachment: Welcome Curiosity and Let Go of Control

In a world driven by success, winning, and always being "right," we are often taught that the value of our ideas, decisions, and even our self-worth rests on the outcomes we achieve. This mindset can trap us in a cycle of ego-driven actions, where the need to be correct or come out on top overrides our ability to be truly open to growth, learning, and connection. What if instead, we allowed ourselves to release the grip of ego and welcome curiosity to the journey?

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Sacrifice vs. Manifestation: Why Abundance is the Key
Yris Demartini Yris Demartini

Sacrifice vs. Manifestation: Why Abundance is the Key

We often hear the phrase "You have to sacrifice to get what you want," but I believe that sacrifice and manifestation are at odds with each other. If you truly want to bring your dreams into reality, the key is to focus on abundance, not scarcity. When we focus on what we have to give up, we unconsciously tell the universe, and ourselves, that there isn't enough. But in a world where infinite possibilities exist, why should we limit our potential by thinking in terms of sacrifice?

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Crying: Your Soul’s Emotional Detox
Yris Demartini Yris Demartini

Crying: Your Soul’s Emotional Detox

Heaviness hovered in the air. I allowed myself to sit with the pain, resisting the urge to reach out. In this discomfort, I learned something vital—by sitting with the heaviness, rather than running from it, I was able to reach a breakthrough. Pain, after all, is more about the stories we tell ourselves than the actual experience. Once we stop running, the fog lifts. In the stillness, clarity arrived—softly, quietly, and with surprising grace.

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What’s Your Rock?
Yris Demartini Yris Demartini

What’s Your Rock?

“The things you build, end up building you." We are constantly in the process of crafting something, whether it's a business, a family, or a new version of ourselves. Each decision, habit, or relationship serves as another brick in the foundation of our lives. So, the pivotal question arises: what are you building? And perhaps more significantly: What's your rock?

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How Many "Bags" Do You Need Help With Today?
Yris Demartini Yris Demartini

How Many "Bags" Do You Need Help With Today?

Over the weekend, a series of small events occurred that often go unnoticed due to their insignificant nature. For instance, I found myself attempting to open a door while carrying multiple bags, while my friend simply stared at me.  I do not know why I do not recognize how hard-headed I am after all these years of existence and insist on doing things my way when it clearly does not work. It was practically impossible to turn the door handle and hold all the bags simultaneously, but yes, that's how silly I am sometimes….

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